So, here is my attempt, not to come up with a pithy slogan that would look good on a t shirt, but to explain what coaching is and what it isn’t. And I might not do this in a straight line so give me a bit of scope to explain this in chunks!
Are you putting things off, waiting for motivation to strike?
Where does motivation come from and why does it wear off?
I was once told that motivation is a door that is locked from the inside. In other words, only you can unlock it. No-one else can motivate you. All that other people can do is help create an environment where you can motivate yourself. So how can you find the key?